A Big Girl's Journey To Health And Happiness!







Sunday, August 15, 2010

Fat Burning cookies!!

I am going to try out this recipe and tell you all what I think! And I got it wrong with the Magazine for all my FB friends. It was out of Oxygen magazine. It is a fitness mag published by Robert Kennedy. Husband to Tosca Reno of Eat Clean Diet fame. I am gonna put what was written so you all know what is in it and why.

Cinnamon to keep your blood sugar in check. Slow digesting proteins from cottage cheese paired with faster digesting whey protein powder to steadily suppress appetite. Whole wheat flour for energy revving B-vitamins. Oats for their anti-inflammatory components. walnuts for healthy fats that help promote a feeling of fullness and subdue cravings!


Makes 38 servings
serving is 2 cookies

1 1/2 cps whole wheat flour
2 cps whey protein powder
1 tsp baking powder
2 tsp. ground cinnamon
1 1/2 cps. low fat small curd cottage cheese
1/2 cp. honey
1/4 cp canola oil
1 egg
2 tsp. vanilla extract
1 cp rolled oats
1/2 cp. semi sweet chocolate chips
1/2 cp. walnuts chopped

1. Preheat oven to 350F.
2. combine first 4 ingredients in large bowl and blend with fork.
3. In separate bowl, combine next 5 ingredients and whisk together with mixer or food processor.
4. Add wet ingredients to dry and mix. Add last 3 ingredients and mix together.
5. Drop by teaspoonfuls on oiled or parchment lined cookie sheets. Bake for 12 minutes until cookies are slightly browned on top.

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